1:1 Sessions

1:1 Cycling Personal Training Sessions in Cheltenham

 

Build confidence, skills and fitness with weekly sessions tailored to suit your individual needs. Sessions cover the following depending on your starting point:
Key Information

 

Duration: Weekly Sessions

Level: Beginners and Improvers

Location: Cheltenham, Gloucestershire

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Equipment & Setup

Help is at hand to choose the most suitable bike for your needs, or set up the one you’ve already got!

Personal Training

Build your fitness in lovely locations with expert knowledge of routes and tried and tested training techniques.

Nutrition

Fuel your body for fitness & weight loss. My nutritional guidance will compliment your cycling fitness plan.

Psychology

Visualise your way to a fitter future! Learn quick and easy techniques to overcome hurdles and improve faster.

For a free initial consultation, give me a call or text on 07960 924 161