Duration: Weekly Sessions
Level: Beginners and Improvers
Location: Cheltenham, Gloucestershire
Help is at hand to choose the most suitable bike for your needs, or set up the one you’ve already got!
Build your fitness in lovely locations with expert knowledge of routes and tried and tested training techniques.
Fuel your body for fitness & weight loss. My nutritional guidance will compliment your cycling fitness plan.
Visualise your way to a fitter future! Learn quick and easy techniques to overcome hurdles and improve faster.